Christie Gabai Coaching

Embracing Minimalism: The Art of Living with Less

Evaluating Our Surroundings

William Morris once wrote, “Have nothing in your house that you do not know to be useful or believe to be beautiful.” If we were to take an honest look around our own homes, most of us would find that we may be holding on to many things that are no longer useful or beautiful to us. Instead, we hold onto these objects out of habit, guilt, or simply because we lack the time to organize our belongings. If we wish to live with only that which is beautiful and useful, it is important for us to earnestly evaluate our surroundings. We want to make sure that our lives are filled with memories, experiences, and beautiful, useful items and that the useless objects do not overwhelm our homes.

Gratitude Amidst Consumerism

In our consumer-driven society, it is easy to give our possessions more power than they actually hold. We are often taught to want more, to buy more, when we really don’t need more. In our constant quest for material possessions, we sometimes forget to practice the art of gratitude. We forget the things that truly make us happy are not things at all. If something is useful or beautiful to you, it should remain in your life. But when your life is so crowded with objects that you forget to be grateful for what truly matters – family, friends, peace of mind, and sense of self – perhaps it is time to take a deeper look at the things filling our home.

The Essence of Memories

Take, for instance, the snow globe you bought on your trip to the Rockies four years ago. It is hidden away in your closet because you don’t have a place for it anymore, yet you can’t bring yourself to get rid of it either. You had a lot of fun on that vacation, and when you happen upon the snow globe, it reminds you of that. What we must remember, though, is that our memories are not stored in objects. Our memories exist in our hearts and in our minds. They are relived meaningfully by reflecting on an experience or reminiscing with our loved ones. A snow globe, in essence, is not a memory- it’s simply a snow globe. So, if we give away the thing, we do not lose the memory associated with it. This is important to remember as we begin to declutter our lives and learn to live with less.

Finding Peace and Freedom

Discover the immediate and surprising relief that comes from unburdening yourself of unnecessary possessions. As you free up physical space in your home, you also create room in your heart, mind, and soul for more meaningful experiences. Imagine having more quality time to spend with your loved ones, creating new memories, and having unique experiences. By learning to live with less, you not only cultivate a deeper appreciation for what you have but also find greater peace of mind for yourself and those around you.